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Super Food

Kale-tastic Smoothie

Kale is jam packed with vitamins: Vitamin A, Vitamin K, Vitamin C, Vitamin B6, Manganese, Calcium, Copper, Potassium, and Magnesium! In fact, with the... Read More » Previous articles:

  • Magic Matcha »
  • Excellent Eggs »
  • Amazing Avacado »
  • Bangin' Black Bean Burger »
  • Savory Salmon »
  • Motivation

    Teamwork

    Have you ever heard the expression, "Team work makes the dream work?" This phrase can apply to many cases, especially when working out. At the Level Red... Read More » Previous articles:

  • Treat Yo' Self »
  • Before and After Pic »
  • Age is Just a Number »
  • Beat Procrastination »
  • Health

    Thermogenics

    Losing weight can be tough… but what if I said there is a pill that burns fat and gives you enough energy to push through your morning workout?! I know what you're thinking... Read More » Previous articles:

  • Essential Amino »
  • Portion Control »
  • Whey Protein »
  • Pre-Workout »
  • Benefits of Boxing »
  • Super Move

    Hip Raises

    Looking to tone that booty and burn those love handles? We have the super move for you: Hip Raises! This super move has many different variations that allow the athlete... Read More » Previous articles:

  • Beach Running »
  • Master the StairMaster »
  • Plank to Perfection »
  • Strength in the Squat »
  • Master the Burpee »
  • Power of the Pushup »



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