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Experience Level Red Boxing



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Heavy Bags
Kettle Bells
Core Strength
Time Intervals
Heartrate Monitoring
Heavy Bags
Kettle Bells
Core Strength
Time Intervals
HR Monitoring

The Workout

Boxing inspired group fitness infused with kettle bell strength movements and core conditioning. Every class is a full body workout. Enjoy high calorie burn and body changing movements.

The Workout

[FIND A STUDIO LOCATION]



Erie, PA
2147 West 12th Street
Erie, PA 16505
(814) 315-2994



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Pittsburgh, PA
5933 Baum Blvd
Pittsburgh, PA 15206



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Buffalo, NY
5933 Main Street
Williamsville, NY 14221
(716) 458-1882



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